搜索
Quick Refried Beans
TM6 TM5

Quick Refried Beans
3.7 (3 评分 )
免费注册

食材

  • 4 oz white onions, cut into pieces
  • 1 garlic clove
  • ¾ tsp salt, to taste
  • ½ tsp ground cumin
  • ½ oz vegetable oil
  • 2 cans canned pinto beans, rinsed and drained (2 x 14 oz cans)
  • 4 oz vegetable stock
  • cotija cheese, crumbled, to serve
    或 queso fresco, crumbled, to serve
  • fresh cilantro, chopped, to garnish
营养价值
每 1 portion
热量
516.5 kJ / 123.5 kcal
蛋白质
6.1 g
碳水化合物
18.7 g
脂肪
3.2 g
饱和脂肪
0.5 g
纤维
4.9 g
钠
492 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Basic Quinoa

Basic Quinoa

(57)

35min

Steamed Rice

Steamed Rice

(132)

25min

Basic Long Grain Brown Rice

Basic Long Grain Brown Rice

(58)

1 Std. 35 Min

Broccoli Sauté

Broccoli Sauté

(143)

20 Min

Greek Lentils and Rice

Greek Lentils and Rice

(49)

40min

Cilantro Lime Jasmine Rice

Cilantro Lime Jasmine Rice

(30)

35min

Basic Jasmine Rice

Basic Jasmine Rice

(56)

35min

Tex-Mex Red Rice

Tex-Mex Red Rice

(35)

1h

Soft and Cheesy Pita Bread

Soft and Cheesy Pita Bread

(52)

30 Min

Basic Sushi Rice

Basic Sushi Rice

(12)

45min

Southwest Quinoa

Southwest Quinoa

(263)

40min

Crema de Malanga (Creamy Malanga Soup)

Crema de Malanga (Creamy Malanga Soup)

(15)

35min

 显示所有