设备与配件
Swedish Meatballs with Gravy
准备工作 30 分钟
总数 30 分钟
6 portions
食材
Meatballs
-
fresh dill leaves only2 - 3 sprigs
-
garlic cloves2
-
bread (approx. 2 oz), torn into pieces2 slices
-
yellow onion cut into quarters2 oz
-
ground allspice¼ tsp
-
ground nutmeg¼ tsp
-
ground black pepper⅛ tsp
-
salt½ tsp
-
large egg1
-
lean ground beef broken into pieces16 oz
Gravy
-
salted butter cut into pieces1 ½ oz
-
all-purpose flour1 oz
-
water14 oz
-
beef stock paste to taste (see Tip)2 - 3 tsp
-
heavy whipping cream3 ½ oz
-
Worcestershire sauce2 tsp
-
Dijon mustard1 tsp
-
neutral oil1 tbsp
-
fresh dill leaves only, to garnish
难易度
初级
营养价值 每 1 portion
钠
412.9 mg
蛋白质
19 g
热量
1416.7 kJ /
338.6 kcal
脂肪
23.6 g
纤维
0.8 g
饱和脂肪
11.1 g
碳水化合物
12 g
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