难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Parmesan Bread Crumbs
- 3 oz bread, day old, stale, cubed (1 in.)
- 3 oz Parmesan cheese rinds (see Tip)
- 1 tsp dried parsley
- 2 - 3 pieces lemon peels (see Tip)
- 1 oz unsalted butter
- ½ oz extra virgin olive oil
- 4 garlic cloves
- 2 tsp capers, drained
Pasta
- 55 oz water
- 1 tbsp salt
- 10 oz dried bow-tie pasta (11 minutes cooking time)
-
3
oz baby spinach
或 3 oz Swiss chard, stem removed, thinly sliced - 2 oz baby arugula
- 4 oz pesto sauce (see Tip)
- 营养价值
- 每 1 portion
- 热量
- 2729 kJ / 652.3 kcal
- 蛋白质
- 22.4 g
- 碳水化合物
- 68.2 g
- 脂肪
- 33.1 g
- 饱和脂肪
- 10.3 g
- 纤维
- 4.3 g
- 钠
- 2272.8 mg
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