难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 300 g white bread, torn in pieces
- 20 g olive oil
- 200 g leeks, white part only, sliced (1 cm)
- 150 g Cheddar cheese, Welsh or Caerphilly
- 2 Tbsp fresh parsley leaves
- 2 Tbsp fresh thyme leaves
- 2 egg yolks, from medium eggs
- 2 tsp English mustard
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 2 egg whites, from medium eggs
- 4 Tbsp sunflower oil, for frying
- 营养价值
- 每 1 piece
- 热量
- 971.2 kJ / 232.1 kcal
- 蛋白质
- 8.2 g
- 碳水化合物
- 18.1 g
- 脂肪
- 14.3 g
- 饱和脂肪
- 4.4 g
- 纤维
- 1.7 g
- 钠
- 507.2 mg
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