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Seeded Protein Crackers
TM6 TM5 TM31

Seeded Protein Crackers
4.6 (74 评分 )
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食材

  • 180 g almonds
  • 50 g linseeds
  • 50 g chia seeds
  • ½ tsp dried thyme
  • ½ tsp dried oregano
  • ½ tsp fine sea salt
  • ¼ tsp bicarbonate of soda
  • 1 Tbsp coconut oil
  • 1 Tbsp water, warm
  • 1 large egg
营养价值
每 1 piece
热量
262 kJ / 62 kcal
蛋白质
2.1 g
碳水化合物
1.7 g
脂肪
5.3 g

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