Herb Crusted Lamb with Roasted Vegetables

Herb Crusted Lamb with Roasted Vegetables

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准备工作 15 分钟

总数 5小时

8 portions

食材

lemons divided (1 thin peel only, both juiced)
2
fresh chives in pieces
10 - 12 sprigs
fresh rosemary, leaves only
5 - 6 sprigs
fresh basil leaves and tender stems
8 - 10 sprigs
dried oregano
2 tsp
fresh parsley leaves and tender stems
10 - 13 sprigs
garlic cloves
8
salt divided
4 - 6 pinches
extra virgin olive oil divided
3 ½ oz
lamb shoulder, bone in (2.5-3.5 lbs.)
45 - 56 oz
water
21 oz
red new potatoes scrubbed with skin on
10 ½ oz
shallots halved
9 oz
carrots sliced in rounds (1 in.)
5 oz
sweet potato peeled, cubed (1 in.)
14 oz
garlic cloves peeled
8
fresh ground pepper
2 - 3 pinches

难易度

初级

营养价值每 1 portion

钠 238.1 mg

蛋白质 35.1 g

热量 2489 kJ / 595 kcal

脂肪 37 g

纤维 5.5 g

饱和脂肪 12.2 g

碳水化合物 30.8 g

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Holiday Celebration 11 道食谱
美国

Thermomix® Sensor Meat, Poultry and Fish 32 道食谱
美国

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