难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Lamb
- 3 sprigs fresh rosemary, leaves only
- 52 - 70 oz leg of lamb, bone in (3.25-4.5 lbs)
- fine sea salt, to season
- ground black pepper, to season
- 2 garlic cloves, sliced
- vegetable oil, to brush
Mint Sauce
- ½ oz fresh mint, leaves only
- 4 ½ oz apple cider vinegar
- 1 ½ oz sugar
Vegetables
- 18 oz water
- 28 oz Yukon gold potatoes, halved or quartered if large
- salt, to season, to taste
- ground black pepper, to season, to taste
- 21 oz butternut squash, peeled, diced (1 in.)
- 12 oz fresh broccolini, trimmed, halved lengthwise
- 营养价值
- 每 1 portion
- 热量
- 2614 kJ / 624 kcal
- 蛋白质
- 37 g
- 碳水化合物
- 40 g
- 脂肪
- 34 g
- 纤维
- 6 g
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