跳至主要内容 搜索
Tex-Mex Chicken and Quinoa Salad

Tex-Mex Chicken and Quinoa Salad
4.2 15 评分
准备工作 10 分钟
总数 30 分钟
6 portions
马上体验

食材

  • spring onion cut in quarters
    1 oz
  • uncooked quinoa
    7 oz
  • cooked chicken meat sliced
    11 oz
  • canned black beans rinsed and drained
    3 ½ oz
  • canned sweet corn kernels rinsed and drained
    3 ½ oz
  • cherry tomatoes cut in halves
    3 ½ oz
  • avocado cubed
    5 oz
  • fresh baby spinach
    2 oz
  • water
    16 oz
  • salt
    1 tbsp
  • plain yogurt
    5 oz
  • extra virgin olive oil
    1 oz
    1 oz avocado oil
  • lemon juice, freshly squeezed
    1 oz
  • chipotle chili powder
    ¼ tsp
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • ground smoked paprika
    ½ tsp
  • fresh Fresno chili thinly sliced, to taste
    2 tsp

难易度

初级

营养价值 每 1 portion

钠 1445.8 mg
蛋白质 20.8 g
热量 1440.7 kJ / 344.3 kcal
脂肪 14.6 g
纤维 6 g
饱和脂肪 2.7 g
碳水化合物 32.3 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Texas Road Trip 19 道食谱
美国

您可能还喜欢...

显示所有

Stuffed Peppers with Rice and Tomato Sauce

4.2(35)

1 h

Boeuf Bourguignon

4.6(42)

11 h 25 min

Chicken Skewers with Peanut Dipping Sauce

4.5(76)

45 min

Chicken Tikka Bowls with Kachumber

4.7(47)

2 h 50 min

Hoisin Pork Bowl

4.5(49)

45 min

Cheesy Stuffed Meatloaf with Broccolini and Eggplant

4.3(28)

1 h 5 min

Moussaka

4.3(66)

2 h 20 min

Bao Buns with Pulled Pork in BBQ sauce

4.3(4)

3 h 10 min

Funky Roasted Veggies

4.2(21)

45 min

Persian Chicken and Rice

4.3(61)

1 h 35 min

Oxtail Shepherd's Pie

No ratings

Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

4.9(9)

2 h 40 min

 显示所有