设备与配件
Matzah
准备工作 30 分钟
总数 30 分钟
12 portions
食材
-
all-purpose flour285 g
-
kosher salt plus extra to sprinkle½ tsp
-
olive oil1 tbsp
-
water warm115 g
-
water, to mistnon-stick spray oil
难易度
初级
营养价值 每 1 portion
钠
98.4 mg
蛋白质
2.4 g
热量
401.4 kJ /
95.9 kcal
脂肪
1.4 g
纤维
0.6 g
饱和脂肪
0.2 g
碳水化合物
18 g
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