设备与配件
Grab and Go Breakfast Wrap
准备工作 15 分钟
总数 30 分钟
4 portions
食材
-
medium eggs4
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
-
Cheddar cheese cut in pieces (2 cm)200 g
-
red peppers quartered (approx. 2 large peppers)200 g
-
pork sausages skins removed, broken in pieces (see tip)400 g
-
smoky paprika rub, homemade (see tip)1 Tbsp
-
flour tortillas large8
难易度
初级
营养价值 每 1 portion
钠
1727.9 mg
蛋白质
35.3 g
热量
2467.8 kJ /
589.8 kcal
脂肪
47.4 g
纤维
1.2 g
饱和脂肪
19.1 g
碳水化合物
5.3 g
您可能还喜欢...
显示所有Vegan Porridge with Fruits and Cinnamon
15 min
Blueberry Jam
45 min
Scrambled Eggs
10 min
French Toast with Vanilla Sabayon
20 min
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35 min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25 min
Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese
25 min
Strawberry Cheesecake Overnight Oats
8 godz. 10 min
Soft Fresh Cheese
15 godz. 20 min
Yoghurt with Blueberry and Apple Compote
13 godz. 40 min
Full English Breakfast Popover
35 min
Kedgeree
45 min