难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 medium eggs
- 1 tsp fine sea salt
- ¾ tsp ground black pepper
- 200 g Cheddar cheese, cut in pieces (2 cm)
- 200 g red peppers, quartered (approx. 2 large peppers)
- 400 g pork sausages, skins removed, broken in pieces (see tip)
- 1 Tbsp smoky paprika rub, homemade (see tip)
- 8 flour tortillas, large
- 营养价值
- 每 1 portion
- 热量
- 2467.8 kJ / 589.8 kcal
- 蛋白质
- 35.3 g
- 碳水化合物
- 5.3 g
- 脂肪
- 47.4 g
- 饱和脂肪
- 19.1 g
- 纤维
- 1.2 g
- 钠
- 1727.9 mg
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