难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 180 g Greek yoghurt
- 180 g self-raising flour, plus extra for dusting
- 160 g cucumber, cut in pieces (3 cm)
-
200
g cream cheese
或 cream cheese with herbs - 5 g chilli oil, homemade (see tip)
- 140 g smoked salmon
- freshly ground black pepper, for serving
- 营养价值
- 每 1 portion
- 热量
- 1731.1 kJ / 413.8 kcal
- 蛋白质
- 18 g
- 碳水化合物
- 42.1 g
- 脂肪
- 19.1 g
- 饱和脂肪
- 10.1 g
- 纤维
- 1.4 g
- 钠
- 972.1 mg
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