难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Parmesan Bread Crumbs
- 1 oz Parmesan cheese
- ⅛ tsp black peppercorns
- 3 oz panko bread crumbs
- 1 tbsp dried parsley
Caesar Dressing
- 2 oz Parmesan cheese, cut into pieces
- ⅛ tsp black peppercorns
- 2 garlic cloves
- 4 oz neutral oil, e.g. grapeseed, canola, vegetable
- 2 egg yolks, from pasteurized eggs
- 2 - 3 anchovies, preserved in olive oil
- 1 oz lemon juice
- 1 tbsp water
- 1 tsp Dijon mustard
- ⅛ tsp salt, optional
Salad
- 5 oz lacinato kale, center rib removed, sliced (1 in.)
- ½ oz lemon juice
- freshly ground black pepper, to garnish
- Parmesan cheese, shaved, to garnish
- lemon, cut into wedges, to serve
- 营养价值
- 每 1 portion
- 热量
- 1523.1 kJ / 364 kcal
- 蛋白质
- 12.2 g
- 碳水化合物
- 20.1 g
- 脂肪
- 26.3 g
- 饱和脂肪
- 6.3 g
- 纤维
- 2.2 g
- 钠
- 892.3 mg
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