设备与配件
Slow Cooked Corned Beef and Cabbage
准备工作 15 分钟
总数 6小时
4 portions
食材
-
yellow onions cut into wedges4 oz
-
garlic cloves2
-
corned beef with spice packet (if included), trimmed of fat (see Tip)28 oz
-
dried bay leaves2
-
30 oz beef stock, low sodiumwater30 oz
-
baby red potatoes halved10 oz
-
carrots cut into pieces (1 in.)6 oz
-
cabbage cut into wedges (see Tip)12 oz
-
horseradish, ground, ready-made to serve
-
whole grain mustard to serve
难易度
初级
营养价值 每 1 portion
钠
520.9 mg
蛋白质
19 g
热量
1478.1 kJ /
353.3 kcal
脂肪
18.4 g
纤维
6.1 g
饱和脂肪
7.2 g
碳水化合物
29.2 g
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