难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Yoghurt
- 1000 g whole milk
- 120 g plain yoghurt (full fat with live cultures), natural or Greek-style
Compote
- 240 g apples, quartered, cores removed
- 30 g unsalted butter
- 1 ½ Tbsp cornflour
- 1 Tbsp water
- 170 g orange juice
- 45 g sugar
- 400 g fresh blueberries
- 营养价值
- 每 1 jar
- 热量
- 799 kJ / 191 kcal
- 蛋白质
- 5.7 g
- 碳水化合物
- 22.5 g
- 脂肪
- 8.7 g
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