设备与配件
Two Second Muesli
准备工作 5 分钟
总数 5 分钟
2 portions
食材
-
coconut flesh, fresh, unpeeled cut in pieces80 g
-
apple stem removed, quartered1
-
dates, pitted4
-
almonds10
难易度
初级
营养价值 每 1 portion
蛋白质
2.9 g
热量
1002 kJ /
240 kcal
脂肪
16.1 g
碳水化合物
20.8 g
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