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Grilled Tri-Tip with Creamed Spinach

Grilled Tri-Tip with Creamed Spinach
无评分
准备工作 40 分钟
总数 3小时
4 portions
马上体验

食材

Spice Rub
  • paprika
    2 ½ tsp
  • salt
    2 tsp
  • brown sugar
    2 tsp
  • black pepper, ground
    1 tsp
  • chilli powder
    ½ tsp
  • garlic powder
    ½ tsp
  • onion powder
    ½ tsp
  • cayenne pepper, ground
    ¼ tsp
  • beef tri-tip steak trimmed
    910 - 1135 g
Creamed Spinach
  • water
    170 g
  • spinach leaves, fresh divided
    510 g
  • onions in pieces
    115 g
  • garlic cloves
    2
  • unsalted butter in pieces
    30 g
  • cream cheese in pieces
    115 g
  • heavy cream 33%-35% M.F.
    60 g
  • salt to taste
    ½ tsp
  • sweet corn cobs grilled, to serve (see Tip)
    4

难易度

初级

营养价值 每 1 portion

钠 795 mg
蛋白质 76 g
热量 3071 kJ / 734 kcal
脂肪 34 g
纤维 6 g
饱和脂肪 17 g
碳水化合物 35 g

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马上体验 更多信息

还收录在

Smart Grilling with Thermomix® and MEATER® (Metric) 10 道食谱
加拿大

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