难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Steamed Vegetables
- 20 oz water
- 10 oz baby red potatoes, quartered
- 8 oz asparagus, trimmed
Sous-vide Steaks
-
2
New York strip steaks (1 in. thick, approx. 8 oz ea.)
或 2 filet mignons (1 in. thick, approx. 8 oz ea.) - 2 tsp extra virgin olive oil
- ½ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 4 slices lemon, sliced in rounds, divided
- 2 garlic cloves, crushed, divided
- 4 sprigs thyme, divided, plus extra to garnish
- 2 sprigs rosemary, divided
- 65 oz water, to fully submerge bags (not higher than the max. fill level)
- 1 oz lemon juice
- 2 tbsp vegetable oil, divided
- 2 tbsp unsalted butter, divided
Creamy Lemon Sauce
- 2 oz shallots, halved
- 2 oz white wine
- ½ oz lemon juice
- 7 oz unsalted butter, cut into pieces
- 2 egg yolks, from large eggs
- ½ tsp salt, to taste
- 1 pinch ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 6920.8 kJ / 1654.1 kcal
- 蛋白质
- 83.3 g
- 碳水化合物
- 40.1 g
- 脂肪
- 130.8 g
- 饱和脂肪
- 68.1 g
- 纤维
- 7.4 g
- 钠
- 1515.6 mg
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