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Poi
TM6 TM5

Poi
5.0 (2 评分 )
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食材

  • 40 oz water, divided
  • 45 oz purple yams, peeled, cut into pieces (2 in.)
    或 45 oz malanga (taro root), peeled, cut into pieces (2 in.)
营养价值
每 1 portion
热量
447 kJ / 106.8 kcal
蛋白质
2.1 g
碳水化合物
26 g
脂肪
0.2 g
饱和脂肪
0 g
纤维
4 g
钠
26.4 mg

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