难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 10 ½ oz Oaxaca cheese, in pieces
Mole
- 1 oz dried pasilla chilies, destemmed and deseeded
- 2 oz dried ancho chilies, destemmed and deseeded
- 1 corn tortilla, toasted, loosely crumbled
- 1 ½ oz Mexican chocolate tablet, broken into pieces
- 1 oz raisins
- 1 ½ oz almonds
- 1 ½ oz toasted sesame seeds
- ⅛ tsp anise seeds
- ¼ tsp ground cinnamon
- ¼ tsp ground black pepper
- 1 whole clove
- 7 oz Roma tomatoes, cut into pieces
- 2 oz white onion
- 2 garlic cloves
- 1 oz unsalted butter
- 1 tbsp sugar
- 1 tsp salt
- 28 oz water
- 21 oz chicken breasts, skinless, boneless, quartered
Enchiladas
- vegetable oil, to fry
- 18 corn tortillas
-
sour cream, to garnish
或 Mexican crema, to garnish - 1 avocado, thinly sliced, to garnish
- 营养价值
- 每 1 portion
- 热量
- 3034.5 kJ / 749.3 kcal
- 蛋白质
- 43.4 g
- 碳水化合物
- 62.3 g
- 脂肪
- 38.7 g
- 饱和脂肪
- 15.1 g
- 纤维
- 14.1 g
- 钠
- 838.9 mg
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