Wild Rice Pork Pilaf
TM6

Wild Rice Pork Pilaf

4.1 (14 评分 )

食材

  • 1 ½ oz oil, divided
  • 2 garlic cloves, divided
  • 18 oz pork loin, boneless, cubed (1 in.), patted dry with paper towel, divided
    或 18 oz pork neck, boneless, boneless, cubed (1 in.), patted dry with paper towel, divided
  • 4 - 6 pinches sweet paprika, divided
  • 7 oz carrots, cut into pieces
  • 7 ½ oz yellow onions, cut into pieces
  • 1 oz fresh parsley, leaves only, plus extra to garnish
  • 11 oz wild rice, pilaf blend
  • 1 oz tomato paste
  • 25 oz water
  • ½ tsp ground cumin
  • ground black pepper, to season, to taste
  • 1 ½ oz pitted prunes
  • 1 sprig fresh sage leaves
  • 2 sprigs fresh cilantro leaves, plus extra to garnish

营养价值
每 1 portion
热量
2917 kJ / 696 kcal
蛋白质
36 g
碳水化合物
68 g
脂肪
28 g
饱和脂肪
8 g
纤维
10 g
181 mg

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