设备与配件
Basic kimchi
准备工作 20 分钟
总数 144小时 20 分钟
1000 g
食材
-
Chinese cabbage (wombok) cut into halves lengthways, then cut into thirds700 g
-
water2500 g
-
sea salt150 g
-
fish sauce or coconut aminos (see Tips)30 g
-
piece fresh ginger cut into slices10 g
-
garlic cloves peeled and cut into slices4
-
carrots cut into pieces2
-
pear cored and cut into slices1
-
spring onions/shallots trimmed and cut into thirds4
-
shiro (white) miso paste2 tbsp
-
chilli broad bean paste70 g
难易度
初级
营养价值 每 1000 g
钠
65023.4 mg
蛋白质
28.1 g
热量
2133.1 kJ /
509.8 kcal
脂肪
8.3 g
纤维
23.8 g
饱和脂肪
1.2 g
碳水化合物
94.2 g
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