
装置与配件
Basic kimchi
准备工作 20 分钟
总数 144小时 20 分钟
1000 g
食材
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Chinese cabbage (wombok) cut into halves lengthways, then cut into thirds700 g
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water2500 g
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sea salt150 g
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fish sauce or coconut aminos (see Tips)30 g
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piece fresh ginger cut into slices10 g
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garlic cloves peeled and cut into slices4
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carrots cut into pieces2
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pear cored and cut into slices1
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spring onions/shallots trimmed and cut into thirds4
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shiro (white) miso paste2 tbsp
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chilli broad bean paste70 g
营养价值 每 1000 g
热量
509.8 kcal /
2133.1 kJ
蛋白质
28.1 g
脂肪
8.3 g
碳水化合物
94.2 g
纤维
23.8 g
饱和脂肪
1.2 g
钠
65023.4 mg