
装置与配件
Carrot kimchi
准备工作 20 分钟
总数 144小时 20 分钟
1000 g
食材
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Chinese cabbage (wombok) cut into halves lengthways, then cut into thirds500 g
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water2500 g
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sea salt150 g
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carrots cut into pieces (3 cm)300 g
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raisins25 g
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garlic clove cut into slices1
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spring onions/shallots trimmed and cut into thirds5
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piece fresh ginger cut into slices2 cm
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brown sugar30 g
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nori sheet torn into pieces1
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warm water50 g
营养价值 每 1000 g
热量
415.5 kcal /
1738.5 kJ
蛋白质
12.9 g
脂肪
2 g
碳水化合物
97.7 g
纤维
16.6 g
饱和脂肪
0.1 g
钠
58797.4 mg