难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 10 g vegetable oil
- 1 onion, cut into quarters
- 1 carrot, cut into pieces (2 cm)
- 50 g celery or celeriac, cut into pieces (2 cm)
- 1 raw chicken carcass (see Tips)
- 1200 g water
- 4 cm piece fresh ginger, unpeeled and cut into slices
- 4 - 6 cm piece fresh turmeric, unpeeled and cut into slices
- 1 tsp apple cider vinegar
- 1 tsp sea salt
- 营养价值
- 每 1 portion
- 热量
- 1258.6 kJ / 300.8 kcal
- 蛋白质
- 12.3 g
- 碳水化合物
- 4.5 g
- 脂肪
- 25.7 g
- 饱和脂肪
- 7.1 g
- 纤维
- 1.1 g
- 钠
- 390.2 mg
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