
装置与配件
Turmeric and ginger-infused chicken broth
准备工作 10 分钟
总数 2小时 30 分钟
6 portions
食材
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vegetable oil10 g
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onion cut into quarters1
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carrot cut into pieces (2 cm)1
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celery or celeriac, cut into pieces (2 cm)50 g
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raw chicken carcass (see Tips)1
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water1200 g
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piece fresh ginger unpeeled and cut into slices4 cm
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piece fresh turmeric unpeeled and cut into slices4 - 6 cm
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apple cider vinegar1 tsp
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sea salt1 tsp
营养价值 每 1 portion
热量
300.8 kcal /
1258.6 kJ
蛋白质
12.3 g
脂肪
25.7 g
碳水化合物
4.5 g
纤维
1.1 g
饱和脂肪
7.1 g
钠
390.2 mg