Vegetable trimming stock

Vegetable trimming stock

5.0 8 评分

准备工作 15 分钟

总数 2小时

1400 g

食材

water
1500 g
vegetable peelings and trimmings, cut into pieces
400 g
onion unpeeled, cut into halves
1
fresh mushrooms cut into quarters
100 g
garlic cloves unpeeled, cut into halves
2
fresh bay leaves (see Tips)
2
allspice berries whole
4
black peppercorns
10
fresh thyme
2 sprigs
fresh rosemary
2 sprigs
wakame flakes (see Tips)
1 tbsp
sea salt plus extra to taste
2 tsp

难易度

初级

营养价值每 1400 g

钠 4072.8 mg

蛋白质 19.3 g

热量 1703.3 kJ / 407.1 kcal

脂肪 3.5 g

纤维 22.6 g

饱和脂肪 0.8 g

碳水化合物 80.6 g

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澳大利亚和新西兰

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