Fermented Carrots

Fermented Carrots

2.0 5 评分

准备工作 30小时

总数 84小时 30 分钟

1 Total recipe

食材

carrots cut into sticks (approx. 3 in. long, ¼ in. thick)
21 oz
21 oz rainbow carrots, cut into sticks (approx. 3 in. long, ¼ in. thick)
sea salt divided between jars
4 tsp
fresh mixed herbs of your choice per jar (e.g., thyme or rosemary) (see Tip)
1 tsp
water
9 oz
lemon juice
1 oz

难易度

初级

营养价值每 1 Total recipe

钠 2.1 mg

蛋白质 10 g

热量 1439 kJ / 344 kcal

脂肪 6 g

纤维 25 g

饱和脂肪 1 g

碳水化合物 74 g

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Fermentation with TM6 8 道食谱
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