难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
-
21
oz carrots, cut into sticks (approx. 3 in. long, ¼ in. thick)
或 21 oz rainbow carrots, cut into sticks (approx. 3 in. long, ¼ in. thick) - 4 tsp sea salt, divided between jars
- 1 tsp fresh mixed herbs of your choice per jar (e.g., thyme or rosemary) (see Tip)
- 9 oz water
- 1 oz lemon juice
- 营养价值
- 每 1 Total recipe
- 热量
- 1439 kJ / 344 kcal
- 蛋白质
- 10 g
- 碳水化合物
- 74 g
- 脂肪
- 6 g
- 饱和脂肪
- 1 g
- 纤维
- 25 g
- 钠
- 2.1 mg
其他推荐食谱
显示所有Cilantro Lime Jasmine Rice
35min
Steamed Rice
25min
Basic Quinoa
35min
Steamed Broccoli
25min
Steamed and Grilled Beets
1 Std. 20 Min
Roasted Vegetables with Walnut Arugula Pesto
45min
Lemon Garlic Broccoli
20min
Broccoli Sauté (TM6 Metric)
15 Min
Broccoli Sauté
20min
Ratatouille
40min
Buttermilk Mashed Potatoes
35min
Artichokes with Garlic Tarragon Butter
40min