
装置与配件
Sous-vide Miso Aubergine
准备工作 15 分钟
总数 40 分钟
2 portions
食材
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aubergine cut in pieces (2 cm)300 g
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sesame oil1 tsp
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white miso paste to taste3 - 4 Tbsp
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rice wine vinegar2 tsp
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caster sugar2 tsp
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salt2 tsp
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water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
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lemon juice freshly squeezed (see tip)30 g
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spring onions thinly sliced (2 mm), for garnishing4 - 5
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toasted sesame seeds for garnishing
营养价值 每 1 portion
热量
137 kcal /
575 kJ
蛋白质
5 g
脂肪
4 g
碳水化合物
23 g
纤维
7 g
饱和脂肪
0.6 g
钠
2868 mg