难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 300 g aubergine, cut in pieces (2 cm)
- 1 tsp sesame oil
- 3 - 4 Tbsp white miso paste, to taste
- 2 tsp rice wine vinegar
- 2 tsp caster sugar
- 2 tsp salt
- 1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
-
30
g lemon juice, freshly squeezed (see tip)
或 1 tsp ascorbic acid powder - 4 - 5 spring onions, thinly sliced (2 mm), for garnishing
- toasted sesame seeds, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 575 kJ / 137 kcal
- 蛋白质
- 5 g
- 碳水化合物
- 23 g
- 脂肪
- 4 g
- 饱和脂肪
- 0.6 g
- 纤维
- 7 g
- 钠
- 2868 mg
其他推荐食谱
显示所有Chestnut and Cranberry Stuffing
1 godz. 55 min
Peshwari Naans
2h
Steamed Carrots and Parsnip Batons
25min
Steamed Green Beans and Helda Beans
20 Min
Rosemary Mashed Root Vegetables
45 Min
Jasmine Rice
35 Min
Steamed Broccoli and Courgettes
15 Min
Potato and Celeriac Gratin
1 Std. 10 Min
Cauliflower Rice
10 Min
White Long-grain Rice
35 Min
Apricot and Nut Stuffing
45 Min
Pease Pudding
13h 10min