难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 300 g aubergine, cut in pieces (2 cm)
- 1 tsp sesame oil
- 3 - 4 Tbsp white miso paste, to taste
- 2 tsp rice wine vinegar
- 2 tsp caster sugar
- 2 tsp salt
- 1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
-
30
g lemon juice, freshly squeezed (see tip)
或 1 tsp ascorbic acid powder - 4 - 5 spring onions, thinly sliced (2 mm), for garnishing
- toasted sesame seeds, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 575 kJ / 137 kcal
- 蛋白质
- 5 g
- 碳水化合物
- 23 g
- 脂肪
- 4 g
- 饱和脂肪
- 0.6 g
- 纤维
- 7 g
- 钠
- 2868 mg
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