设备与配件
Sous-vide Miso Aubergine
准备工作 15 分钟
总数 40 分钟
2 portions
食材
-
aubergine cut in pieces (2 cm)300 g
-
sesame oil1 tsp
-
white miso paste to taste3 - 4 Tbsp
-
rice wine vinegar2 tsp
-
caster sugar2 tsp
-
salt2 tsp
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
spring onions thinly sliced (2 mm), for garnishing4 - 5
-
toasted sesame seeds for garnishing
难易度
中级
营养价值 每 1 portion
钠
2868 mg
蛋白质
5 g
热量
575 kJ /
137 kcal
脂肪
4 g
纤维
7 g
饱和脂肪
0.6 g
碳水化合物
23 g
您可能还喜欢...
显示所有Egg and Onion
25 分钟
Asparagus with Romesco Sauce
30 分钟
Biltong, Mushroom and Feta Paptert
1小时 15 分钟
Moi Moi
1小时
Spinach with Chickpeas (Espinacas con Garbanzos)
30 分钟
Dairy-free Dauphinoise Potatoes
1小时 10 分钟
Rice Salad with Vegetables
45 分钟
Curried Couscous, Carrot and Chickpea Salad
10 分钟
Pease Pudding
13小时 10 分钟
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1小时
Baked Turmeric Fish and Tomato Salsa
30 分钟
Cauliflower Stuffed Parathas
45 分钟