Baby-friendly Mixed Veggie and Cheddar Egg Muffins

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

4.4 109 评分

准备工作 5 分钟

总数 30 分钟

12 pieces

食材

unsalted butter for greasing
Cheddar cheese cut in pieces (2 cm)
100 g
cherry tomatoes washed, halved
100 g
red pepper washed, cut in pieces
80 g
button mushrooms washed, halved if large
60 g
fresh basil leaves washed
8
medium eggs
6
ground black pepper
⅛ tsp

难易度

初级

营养价值每 1 piece

钠 95.8 mg

蛋白质 6 g

热量 336.2 kJ / 80.4 kcal

脂肪 5.6 g

纤维 0.3 g

饱和脂肪 2.5 g

碳水化合物 1.3 g

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