难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 oz beef brisket, first or second cut
- salt, to season
- ground black pepper, to season
- 2 tbsp vegetable oil
- 1 carrot (approx. 4 oz), cut into pieces (2 in.)
- 1 celery stalk (approx. 4 oz), cut into pieces (2 in.)
- 1 yellow onion (approx. 12 oz), cut into pieces
- 28 oz water, divided
- 4 tsp beef stock paste, divided
- 2 oz brown sugar
- ½ oz Worcestershire sauce
-
2
oz balsamic vinegar
或 2 oz red wine vinegar - 1 ½ oz tomato paste
- 1 oz tamari sauce
- 1 tsp ground paprika
- 1 tsp garlic powder
- ¼ tsp dried chili flakes
- fresh parsley, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2782 kJ / 665 kcal
- 蛋白质
- 54 g
- 碳水化合物
- 13 g
- 脂肪
- 42 g
- 饱和脂肪
- 16 g
- 纤维
- 1 g
- 钠
- 696 mg
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