设备与配件
Mixed Pepper, Courgette and Goat's Cheese Tart
准备工作 10 分钟
总数 1小时 40 分钟
6 portions
食材
Dough
-
extra virgin olive oil plus extra for greasing50 g
-
water100 g
-
lard cut in pieces50 g
-
dried instant yeast1 tsp
-
plain flour300 g
-
fine sea salt1 tsp
-
sugar1 pinch
Vegetable topping
-
red peppers cut in pieces100 g
-
green peppers cut in pieces100 g
-
onions cut in pieces100 g
-
courgettes cut into pieces100 g
-
extra virgin olive oil100 g
-
fine sea salt2 tsp
-
paprika1 Tbsp
-
soft goat's cheese150 g
难易度
初级
营养价值 每 1 portion
钠
1061.9 mg
蛋白质
10.9 g
热量
2375.2 kJ /
567.7 kcal
脂肪
39.5 g
纤维
3 g
饱和脂肪
10.5 g
碳水化合物
42.9 g
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