设备与配件
Rainbow Veggie Pizza
准备工作 25 分钟
总数 1小时 40 分钟
4 piece
食材
-
plain flour plus extra for dusting500 g
-
water270 g
-
caster sugar1 tsp
-
4 g dried instant yeastfresh yeast crumbled10 g
-
olive oil plus extra for drizzling30 g
-
fine sea salt1 tsp
-
tinned chopped tomatoes300 g
-
fresh basil leaves5 g
-
fine sea salt1 - 2 pinch
-
ground black pepper to taste
-
mozzarella cut in pieces (1 cm)200 g
-
red onion cut sliced100 g
-
courgette cubed (1 cm)100 g
-
yellow pepper cubed (1 cm)100 g
-
carrot cubed (1 cm)100 g
-
cherry tomatoes cut in halves100 g
难易度
初级
营养价值 每 1 piece
钠
659 mg
蛋白质
25 g
热量
2832 kJ /
676 kcal
脂肪
19 g
纤维
8.3 g
饱和脂肪
8 g
碳水化合物
97 g
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