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Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
TM6 TM5

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
4.4 (55 评分 )
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食材

  • 9 oz Manchego cheese, cubed
  • 1 ½ oz canned chipotle chilies, to taste
  • 7 oz cream cheese, cubed
  • 7 oz light whipping cream
  • 1 tsp fine sea salt, to taste
  • 1 tsp freshly ground black pepper, to taste
  • 3 ½ oz yellow onions, quartered
  • 3 ½ oz water
  • 9 oz frozen sweet corn
  • 9 oz button mushrooms, quartered
  • 5 - 6 whole chicken breasts, boneless, skinless, in large cubes (2 in.)
  • 8 slices deli ham, cut into bite size pieces
营养价值
每 1 portion
热量
2209 kJ / 528 kcal
蛋白质
54 g
碳水化合物
14 g
脂肪
29 g
饱和脂肪
9 g
纤维
3 g
钠
1122 mg

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