设备与配件
Beef liquid stock (TM5)
准备工作 25 分钟
总数 3小时 25 分钟
1320 g
食材
-
vegetable oil10 g
-
onion peeled and cut into quarters1
-
carrot cut into pieces (2 cm)1
-
celery or celeriac, cut into pieces (2 cm)50 g
-
garlic cloves cut into halves2
-
beef meat and bones (see Tips)400 - 500 g
-
salt1 - 1 ½ tsp
-
black peppercorns10
-
allspice berries5
-
dried bay leaves1 - 2
-
water to cover meat and vegetables (not higher than the 2L maximum fill level)1200 - 1400 g
难易度
初级
营养价值 每 1320 g
钠
3410 mg
蛋白质
102 g
热量
3501.9 kJ /
837 kcal
脂肪
32.4 g
纤维
8.6 g
饱和脂肪
10.5 g
碳水化合物
39 g
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