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Jalapeño and Lime Chicken Burger with Corn Smash

Jalapeño and Lime Chicken Burger with Corn Smash
4.8 45 评分
准备工作 25 分钟
总数 1小时 15 分钟
4 portions
马上体验

食材

Chicken Burgers
  • fresh jalapeño pepper destemmed and deseeded
    1
  • garlic cloves
    3
  • extra virgin olive oil
    ½ oz
  • salt
    1 tsp
  • cilantro leaves and tender stems (approx. 2 bunches)
    1 ½ oz
  • lime juice
    1 oz
  • chicken breasts, skinless, boneless halved horizontally (approx. 24 oz)
    2
Corn Smash
  • yellow onion in pieces
    4 oz
  • garlic clove
    1
  • extra virgin olive oil
    ½ oz
  • frozen corn
    8 oz
  • sour cream
    2 oz
  • salt
    ½ tsp
Assembly
  • pickled jalapeños 1 tbsp liquid, plus jalapeños thinly sliced, to serve
    1 can
  • radishes trimmed, thinly sliced
    3
  • cilantro leaves plus extra to garnish
    10 sprigs
  • lime juice
    1 tbsp
  • vegetable oil to fry
  • burger buns
    4
  • arugula to serve
  • avocado sliced
    1

难易度

初级

营养价值 每 1 portion

钠 1175 mg
蛋白质 52 g
热量 2837 kJ / 678 kcal
脂肪 32 g
纤维 7 g
饱和脂肪 7 g
碳水化合物 45 g

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还收录在

Better Burgers 18 道食谱
美国
Indoor Picnic 11 道食谱
美国

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