
装置与配件
Crown Roast of Lamb
准备工作 20 分钟
总数 1小时 40 分钟
8 portions
食材
-
dried thyme1 tsp
-
salt1 ½ tsp
-
ground black pepper¾ tsp
-
extra virgin olive oil plus 1 tbsp to rub½ oz
-
racks of lamb frenched and crowned (see Tip)2
-
day old bread cubed (1 in.), (see Tip)16 oz
-
water32 oz
-
butternut squash flesh cut into pieces (1 in.)28 oz
-
red onions in pieces6 oz
-
carrots in pieces3 oz
-
celery in pieces3 oz
-
parsley¼ bunch
-
garlic cloves2
-
fresh sage leaves to taste5 - 8
-
bacon sliced (½ in.)8 oz
-
chicken broth6 oz
营养价值 每 1 portion
热量
781 kcal /
3268 kJ
蛋白质
50 g
脂肪
45 g
碳水化合物
45 g
纤维
5 g
饱和脂肪
15 g
钠
1789 mg