难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 oz unsalted butter, cubed, plus extra to grease
- 1 lemon
- water, to fill bowl halfway
- 7 russet potatoes (approx. 4.5 lb), scrubbed
- 1 oz Parmesan cheese, in pieces
- 4 oz yellow onions, cut into pieces
- 2 garlic cloves
- 1 tbsp all-purpose flour
- 2 tsp lemon juice
- 1 tsp Italian seasoning
- 6 ½ oz heavy cream
- 2 oz chicken broth
- 2 tsp Dijon mustard
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 pinch ground nutmeg
- non-stick cooking spray
- 营养价值
- 每 1 portion
- 热量
- 1427 kJ / 341 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 49 g
- 脂肪
- 14 g
- 饱和脂肪
- 8 g
- 纤维
- 6 g
- 钠
- 253 mg
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