难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 12 oz Chinese long beans, trimmed
- 3 tsp sesame oil, divided
- 1 tsp soy sauce
- ½ oz fresh ginger, peeled, cut into pieces
- 2 garlic cloves
- ¼ tsp dried red chili flakes, to taste
- 8 oz red onion, cut into thin wedges
- 4 oz fresh shiitake mushrooms
- 1 ½ oz soy sauce
- 1 ½ oz hoisin sauce
- 1 oz Chinese cooking wine
- ⅛ tsp ground black pepper
- 6 oz ground pork
- 3 fresh red chilies, thinly sliced, divided
- dry-roasted peanuts, chopped, to garnish
- 营养价值
- 每 1 portion
- 热量
- 1054 kJ / 252 kcal
- 蛋白质
- 27 g
- 碳水化合物
- 39 g
- 脂肪
- 18 g
- 饱和脂肪
- 6 g
- 纤维
- 2 g
- 钠
- 925 mg
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