难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chicken
-
12
chicken thighs, skin on and bone in
或 12 chicken drumsticks, skin on, bone in - 2 tbsp sesame oil
- salt, to taste
- ground black pepper, to taste
Tangerine Sauce
- ½ oz fresh ginger, peeled, cut into pieces
- 1 garlic clove
- ½ tsp black peppercorns
- 4 oz shallots, in pieces
- 1 tbsp sesame oil
-
6
oz tangerine marmalade
或 6 oz orange marmalade - ½ oz hoisin sauce
- 1 oz soy sauce
- 1 star anise
- ½ tsp Chinese five spice powder
- ½ tsp dried red pepper flakes
- 1 tbsp cornstarch
- 1 tbsp water
- sesame seeds, to garnish
- tangerines, sliced, to garnish
- steamed rice, to serve
- 营养价值
- 每 1 pieces
- 热量
- 853.5 kJ / 204 kcal
- 蛋白质
- 16.5 g
- 碳水化合物
- 13 g
- 脂肪
- 13.5 g
- 饱和脂肪
- 3.5 g
- 纤维
- 0.5 g
- 钠
- 285 mg
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