Coffee Rubbed Skirt Steak with Caper Salsa
TM6 TM5

Coffee Rubbed Skirt Steak with Caper Salsa

4.0 (33 评分 )

食材

Coffee Spice Rub

  • 1 tbsp ancho chili powder
  • 1 tbsp ground smoked paprika
  • 1 tbsp ground cumin
  • 1 tbsp brown sugar substitute, e.g. Sukrin Gold
  • 2 tsp coffee beans
  • 1 tsp dried thyme
  • 1 tsp ground coriander
  • ½ tsp ground cinnamon
  • ½ tsp ground cayenne pepper
  • 2 - 4 skirt steaks (5-8 oz ea.)
  • salt, to season, to taste

Caper Salsa

  • 1 oz fresh flat leaf parsley, leaves and tender stems
  • 1 garlic clove
  • 1 lemon, thin peel only, no pith, plus 1 tbsp juice
  • 1 tsp capers, drained
  • ½ fresh red chili
    或 ½ tsp dried red pepper flakes
  • 1 tsp Dijon mustard
  • 2 oz extra virgin olive oil
  • salt, to taste
  • ground black pepper, to taste
  • 1 tbsp extra virgin olive oil
    或 1 tbsp avocado oil

营养价值
每 1 portion
热量
3079 kJ / 736 kcal
蛋白质
57 g
碳水化合物
5 g
脂肪
56 g
饱和脂肪
16 g
纤维
2 g
999 mg

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