跳至主要内容 搜索
Coffee Rubbed Skirt Steak with Caper Salsa

Coffee Rubbed Skirt Steak with Caper Salsa
3.9 34 评分
准备工作 5 分钟
总数 35 分钟
2 portions
马上体验

食材

Coffee Spice Rub
  • ancho chili powder
    1 tbsp
  • ground smoked paprika
    1 tbsp
  • ground cumin
    1 tbsp
  • brown sugar substitute e.g. Sukrin Gold
    1 tbsp
  • coffee beans
    2 tsp
  • dried thyme
    1 tsp
  • ground coriander
    1 tsp
  • ground cinnamon
    ½ tsp
  • ground cayenne pepper
    ½ tsp
  • skirt steaks (5-8 oz ea.)
    2 - 4
  • salt to season, to taste
Caper Salsa
  • fresh flat leaf parsley leaves and tender stems
    1 oz
  • garlic clove
    1
  • lemon thin peel only, no pith, plus 1 tbsp juice
    1
  • capers drained
    1 tsp
  • fresh red chili
    ½
    ½ tsp dried red pepper flakes
  • Dijon mustard
    1 tsp
  • extra virgin olive oil
    2 oz
  • salt to taste
  • ground black pepper to taste
  • extra virgin olive oil
    1 tbsp
    1 tbsp avocado oil

难易度

初级

营养价值 每 1 portion

钠 999 mg
蛋白质 57 g
热量 3079 kJ / 736 kcal
脂肪 56 g
纤维 2 g
饱和脂肪 16 g
碳水化合物 5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Keto Meal Prep by flavcity Part 1 13 道食谱
美国
Pink with Purpose 10 道食谱
美国
Thermomix® Sensor Meat, Poultry and Fish 32 道食谱
美国

您可能还喜欢...

显示所有
Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

4.9(9)

2小时 40 分钟

Beef Wellington (Ben)

Beef Wellington (Ben)

4.7(16)

10小时 10 分钟

Beef Tenderloin with Parmesan Horseradish Sauce

Beef Tenderloin with Parmesan Horseradish Sauce

4.9(27)

55 分钟

Holiday Brisket

Holiday Brisket

4.9(54)

6小时 55 分钟

Chicken and Quinoa Salad

Chicken and Quinoa Salad

4.5(30)

50 分钟

Grilled Tri-Tip with Creamed Spinach

Grilled Tri-Tip with Creamed Spinach

4.9(19)

3小时

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

4.6(97)

1小时 5 分钟

Chimichurri Steak Pita Sandwich

Chimichurri Steak Pita Sandwich

4.9(44)

40 分钟

Roasted Chicken with Vegetables

Roasted Chicken with Vegetables

5.0(1)

1小时 45 分钟

Baby Back Ribs with Stout Beer BBQ Sauce

Baby Back Ribs with Stout Beer BBQ Sauce

5.0(20)

6小时 45 分钟

Malaysia-style Coconut Chicken

Malaysia-style Coconut Chicken

5.0(4)

25小时 40 分钟

5 Ingredient BBQ Pulled Chicken

5 Ingredient BBQ Pulled Chicken

4.6(25)

15 分钟

 显示所有