Loaded Burrito Bowl with Pork Chops

Loaded Burrito Bowl with Pork Chops

4.1 45 评分

准备工作 35 分钟

总数 1小时 10 分钟

5 portions

食材

Toppings

Monterey Jack cheese in pieces
4 oz
4 oz cheddar cheese, in pieces
romaine lettuce
15 oz
red bell pepper
4 oz
4 oz green bell pepper
tomatoes (approx. 10 oz)
2
sour cream full fat, to serve
4 oz
avocados sliced to serve
1 - 2

Spice Rub and Pork

ancho chili powder
1 tsp
ground cumin
1 tsp
salt
½ tsp
smoked paprika
1 tsp
pork chops, boneless (approx. 5 oz ea.)
5
avocado oil
2 oz
2 oz extra virgin olive oil

Cauliflower Rice

cauliflower florets divided
20 oz
garlic cloves
2
yellow onions quartered
6 oz
dried red pepper flakes
¼ tsp
ancho chili powder
1 tsp
ground cumin
1 tsp
smoked paprika
1 tsp
avocado oil
1 oz
1 oz extra virgin olive oil
kosher salt to taste
ground black pepper to taste
lime juice and zest
½
chopped cilantro
1 - 2 tbsp
1 - 2 tbsp chopped parsley

难易度

中级

营养价值每 1 portion

钠 591 mg

蛋白质 52 g

热量 3318 kJ / 793 kcal

脂肪 57 g

纤维 10 g

饱和脂肪 16 g

碳水化合物 23 g

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还收录在

Keto Meal Prep by flavcity Part 1 13 道食谱
美国

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