设备与配件
Basic Pinto Beans
准备工作 5 分钟
总数 4小时 5 分钟
4 portions
食材
-
dried pinto beans8 oz
-
water to soak
-
yellow onions in pieces4 oz
-
salt1 tsp
-
dried oregano1 tbsp
-
1 dried bay leaf, optionalbay leaf, fresh optional1
-
vegetable stock40 oz
-
red onions sliced, to garnish
-
lime sliced, to serve
难易度
初级
营养价值 每 1 portion
钠
1254 mg
蛋白质
12 g
热量
929 kJ /
222 kcal
脂肪
1 g
纤维
9 g
饱和脂肪
1 g
碳水化合物
42 g
还收录在
Slow Cooking
9 道食谱
美国
美国
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