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Basic Pinto Beans
TM6

Basic Pinto Beans
4.0 (3 评分 )
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食材

  • 8 oz dried pinto beans
  • water, to soak
  • 4 oz yellow onions, in pieces
  • 1 tsp salt
  • 1 tbsp dried oregano
  • 1 bay leaf, fresh, optional
    或 1 dried bay leaf, optional
  • 40 oz vegetable stock
  • red onions, sliced, to garnish
  • lime, sliced, to serve
营养价值
每 1 portion
热量
929 kJ / 222 kcal
蛋白质
12 g
碳水化合物
42 g
脂肪
1 g
饱和脂肪
1 g
纤维
9 g
钠
1254 mg

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