设备与配件
Herb Roasted Potatoes and Vegetables
准备工作 15 分钟
总数 1小时
8 portions
食材
-
water17 ½ oz
-
carrots in pieces (1 in.)7 oz
-
sweet potatoes cubed (1 in.)14 ½ oz
-
potatoes cubed (1 in.)14 oz
-
butternut squash cubed (1 in.)7 oz
-
zucchini with skin, cubed (1 in.)10 ½ oz
-
red onions in wedges10 ½ oz
-
red bell pepper sliced in strips10 ½ oz
-
extra virgin olive oil to grease1 ½ oz
-
salt1 - 2 tsp
-
ground black pepper1 - 2 pinches
-
mixed fresh herbs chopped, to garnish1 tbsp
难易度
初级
营养价值 每 1 portion
钠
392 mg
蛋白质
3 g
热量
761 kJ /
182 kcal
脂肪
6 g
纤维
4 g
饱和脂肪
1 g
碳水化合物
31 g
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