难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chipotle Mayonnaise
- 3 ½ oz extra virgin olive oil
- ½ lime
- 1 egg yolk, from a large egg, room temperature
- 1 - 2 chipotle chilies, in adobo sauce, canned (undrained)
- ¼ tsp salt, to taste
-
½
oz sour cream
或 ½ oz plain yogurt
Cilantro Salsa
- 4 oz yellow onion, in pieces
- ½ oz extra virgin olive oil
- ½ tsp chili powder
- ¼ tsp salt
- 1 lime
- 20 sprigs fresh cilantro, leaves only
Corn
- 24 oz water
- 3 sweet corn cobs, silks and husks removed and cobs cut in half
-
3 ½
oz Pecorino cheese, grated, to serve (see Tip)
或 3 ½ oz cotija cheese, crumbled
- 营养价值
- 每 1 portion
- 热量
- 1356 kJ / 324 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 20 g
- 脂肪
- 25 g
- 饱和脂肪
- 6 g
- 纤维
- 2 g
- 钠
- 527 mg
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