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Italian "Baked" Beans
TM6 TM5

Italian "Baked" Beans
4.7 (25 评分 )
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食材

  • 8 oz yellow onions, quartered
  • 2 garlic cloves
  • 8 oz pancetta, diced
  • 8 oz tomato sauce
  • 8 oz vegetable stock
  • 1 ½ oz molasses
  • 1 oz dark brown sugar
  • 1 oz Dijon mustard
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp salt
  • ½ tsp dried sage
    或 ½ tsp ground fennel
  • ¼ tsp ground black pepper
  • ¼ tsp dried red chili flakes, to taste
  • 3 cans cannellini beans (15 oz cans), drained
  • 1 - 2 sprigs fresh thyme, to garnish
营养价值
每 1 portion
热量
1180 kJ / 282 kcal
蛋白质
19 g
碳水化合物
49 g
脂肪
2 g
饱和脂肪
0 g
纤维
11 g
钠
903 mg

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