设备与配件
Korean Beef Sauté
准备工作 10 分钟
总数 1小时 25 分钟
2 portions
食材
-
garlic cloves3
-
fresh ginger peeled, sliced½ oz
-
3 oz D'Anjou pear, peeled, in piecesBosc pear peeled, in pieces3 oz
-
soy sauce2 oz
-
brown sugar1 ½ oz
-
sesame oil½ oz
-
Korean chili paste (gochujang)½ oz
-
cornstarch1 tbsp
-
freshly ground black pepper1 pinch
-
yellow onion halved, thinly sliced4 oz
-
prime ribeye steak partially frozen (see Tip)16 oz
-
vegetable oil divided1 oz
-
sesame seeds to garnish
-
fresh cilantro leaves to garnish
难易度
初级
营养价值 每 1 portion
钠
544 mg
蛋白质
50 g
热量
2912 kJ /
696 kcal
脂肪
50 g
纤维
1 g
饱和脂肪
14 g
碳水化合物
13 g
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