难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 3 garlic cloves
- ½ oz fresh ginger, peeled, sliced
-
3
oz Bosc pear, peeled, in pieces
或 3 oz D'Anjou pear, peeled, in pieces - 2 oz soy sauce
- 1 ½ oz brown sugar
- ½ oz sesame oil
- ½ oz Korean chili paste (gochujang)
- 1 tbsp cornstarch
- 1 pinch freshly ground black pepper
- 4 oz yellow onion, halved, thinly sliced
- 16 oz prime ribeye steak, partially frozen (see Tip)
- 1 oz vegetable oil, divided
- sesame seeds, to garnish
- fresh cilantro leaves, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2912 kJ / 696 kcal
- 蛋白质
- 50 g
- 碳水化合物
- 13 g
- 脂肪
- 50 g
- 饱和脂肪
- 14 g
- 纤维
- 1 g
- 钠
- 544 mg
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