装置与配件
此食谱是针对特定设备和配件组合而设计的，如果没有必需的相关产品，我们无法保证成功的结果。
美善品® TM7
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美善品® TM6
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美善品® TM5
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Kung Pao Chicken
准备工作 15 分钟
总数 1小时 5 分钟
6 portions
食材
Glaze
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green onions cut into pieces4
-
garlic cloves4
-
dried red chilies stems removed10 - 15
-
corn starch1 tbsp
-
dark brown sugar1 tbsp
-
ground ginger1 tsp
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dried chili flakes to taste¼ tsp
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3 oz black bean garlic saucefermented black bean paste3 oz
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2 oz chicken stock, low sodiumchicken stock2 oz
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2 tbsp soy sauce, lightsoy sauce2 tbsp
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black vinegar2 tbsp
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Chinese cooking wine1 tbsp
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peanut oil2 tsp
Sauté
-
water20 oz
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chicken breast, skinless, boneless cubed (1 in.)24 oz
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peanut oil1 oz
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bell peppers diced (½ in.)6 oz
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zucchini sliced (¼ in.)6 oz
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carrots sliced (¼ in.)3 oz
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raw unsalted peanuts plus extra to garnish2 oz
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green onions sliced on the bias, to garnish
-
cooked rice to serve (see Tip)
营养价值 每 1 portion
热量
328 kcal /
1372 kJ
蛋白质
33 g
脂肪
15 g
碳水化合物
16 g
纤维
3 g
饱和脂肪
3 g
钠
738 mg
