![Tex-Mex Tortillas with Shredded Pork and Black Beans Tex-Mex Tortillas with Shredded Pork and Black Beans](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/0064334b-7935-4080-a473-e0d3d294954d/Derivates/a9298246-4b93-41fa-b596-c2b79066caf8.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 oz olive oil, divided
- 21 oz boneless pork shoulder, sinew free, boneless, cubed (2½ in. x 1½ in.), divided
- ½ tsp salt, divided
- 2 pinches fresh ground pepper, divided
- 5 oz onion, quartered
- 7 oz ripe tomatoes, in pieces
-
1
canned jalapeño pepper
或 1 fresh jalapeño pepper, deseeded, sliced - 4 oz red bell pepper, in pieces (¾ in.)
- 4 oz green bell pepper, in pieces (¾ in.)
- 9 oz canned black beans, drained, divided
- 1 oz tomato paste
- 3 ½ oz water
-
½
tsp chicken stock paste
或 ½ chicken stock cube - 6 - 12 corn tortillas, warmed
- 4 tbsp fresh cilantro leaves
- 3 ½ oz sour cream
- 2 avocados
- 1 lime, in wedges
- 营养价值
- 每 1 portion
- 热量
- 2365.1 kJ / 565.3 kcal
- 蛋白质
- 24.6 g
- 碳水化合物
- 36.9 g
- 脂肪
- 37.2 g
- 饱和脂肪
- 10.4 g
- 纤维
- 12 g
- 钠
- 423 mg
其他推荐食谱
显示所有Turkey Taco Bowl
1 Std.
Meat Sauce
1 Std. 45 Min
Beef Stroganoff
40 Min
Shredded Chicken Taco Filling
30 Min
Baked Chicken Nuggets
1 Std. 15 Min
Red Beans and Rice
1 Std. 15 Min
Chicken Adobo
1 Std. 25 Min
Creole Style Jambalaya
1h 10min
Chunky Beef Stew
2h 10min
Florentine Meatballs and Linguine
1h 10min
Chimichurri Pork Tenderloin with Warm Rice Salad
13h 20min
Beef Stew with Ghoulish Mashed Potato Ghosts
1 Std. 30 Min