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Pepper, Anchovy and Onion Cornbread Tart

Pepper, Anchovy and Onion Cornbread Tart
3.0 4 评分
准备工作 20 分钟
总数 45 分钟
4 portions
马上体验

食材

  • red onions cut in wedges
    2
  • olive oil plus extra for greasing
    2 Tbsp
  • balsamic vinegar
    2 tsp
  • dried chilli flakes
    1 pinch
  • roasted red peppers, preserved cut in strips (1 cm)
    2 - 3
  • pitted black olives
    10 - 12
  • tinned anchovy fillets (可选的)
    5 - 6
  • pickled capers drained
    1 Tbsp
  • Parmesan cheese cut in pieces (2 cm)
    20 g
  • polenta
    150 g
  • plain flour
    40 g
  • baking powder
    1 ¼ tsp
  • bicarbonate of soda
    ½ tsp
  • soft brown sugar
    1 tsp
  • fine sea salt plus extra to taste
    ½ tsp
  • medium eggs
    2
  • milk
    120 g
  • groundnut oil
    45 g
  • unsalted butter melted
    15 g

难易度

初级

营养价值 每 1 portion

蛋白质 12 g
热量 1895 kJ / 454 kcal
脂肪 25 g
碳水化合物 44 g

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马上体验 更多信息

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store cupboard wonders 10 道食谱
英国和爱尔兰

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