难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Cake
- 80 g pecan nut halves, plus extra for decorating
- 190 g soft dark brown sugar
- 100 g dairy-free spread
- 150 g tinned coconut milk
- ½ tsp fine sea salt
- 250 g parsnips, peeled, cut in pieces (2 cm)
- 1 red apple (approx 100 g), cored, quartered
- 250 g self-raising flour
- 120 g vegetable oil, plus extra for greasing
- 2 Tbsp ground linseeds, mixed with 5 Tbsp water
- 1 tsp baking powder
- ½ tsp ground cinnamon
- ½ tsp ground nutmeg
Cashew Cream Frosting
- 240 g cashew nuts
- 10 g sugar
- 50 g coconut oil
- 100 g tinned coconut milk
- ½ tsp natural vanilla extract
- 营养价值
- 每 1 slice
- 热量
- 2680 kJ / 644 kcal
- 蛋白质
- 10 g
- 碳水化合物
- 47 g
- 脂肪
- 45 g
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