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Apple Wild Rice

Apple Wild Rice
4.0 8 评分
准备工作 10 分钟
总数 50 分钟
6 portions
马上体验

食材

  • yellow onions in pieces
    3 oz
  • garlic cloves
    2
  • dried sage
    ½ tsp
  • extra virgin olive oil
    ½ tsp
  • Pink Lady apples cubed (1 in.)
    6 oz
  • wild rice
    3 oz
  • long-grain brown rice
    4 oz
  • chicken stock
    32 oz
  • apple cider
    8 oz
    8 oz apple juice
  • salt
    1 tsp
  • fresh parsley to garnish
  • pomegranate arils/seeds to garnish
    4 oz

难易度

初级

营养价值 每 1 portion

蛋白质 5 g
热量 782 kJ / 187 kcal
脂肪 2 g
纤维 3 g
碳水化合物 39 g

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马上体验 更多信息

还收录在

Apple Harvest 9 道食谱
美国

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