Prawn, Coriander and Lime Muffins

Prawn, Coriander and Lime Muffins

4.0 2 评分

准备工作 30 分钟

总数 1小时

12 pieces

食材

unsalted butter diced
90 g
garlic cloves
4
raw prawns, peeled
220 g
limes thin peelings of skin and 30 g juice
2
fresh coriander cut in pieces
15 sprigs
rocket leaves
100 g
plain flour
190 g
spelt flour
60 g
milk
160 g
medium eggs
2
baking powder
2 tsp
bicarbonate of soda
½ tsp
fine sea salt
1 tsp
ground black pepper
2 pinches
dried chilli flakes (可选的) to taste
1 - 2 pinches

难易度

初级

营养价值每 1 piece

钠 343 mg

蛋白质 8 g

热量 705 kJ / 168 kcal

脂肪 8 g

饱和脂肪 4 g

碳水化合物 16 g

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Savoury 58 道食谱
英国和爱尔兰

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